I have put myself into Detox Mode.
Much less Sugar. No more Diet Dr. Pepper. At least for now, no more Diet DP. Oh how I miss my Soda. But Diet Soda with that darn aspartame is horrible for us and regular soda doesn't help my detox of sugar. 4 days going strong now. I am missing my caffeine, but finding other ways to deal.
All the stupid sugar I ate over the holidays though hurt me. I am up TOO far on the scale and have felt like crap! I'm feeling so much better today and for the first time I don't have that dull headache today that I've had for weeks. I don't know why I do that to myself. I know how sugar effects my body, but I just LOVE it SSOOO much! Stupid Addictive Sugar. Now I have to work it all off. Anyone else feeling my pain!?